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One of the Four Factors

Mental Posture

What will you accept or reject mentally?

Mental posture is how you choose to meet events you cannot control. It includes perspective, resilience and the response you practise.

See how all four factors work together →

109 related editions

2026

  1. The Joy Before the Honey Primary factor
  2. You Have No Idea What Their Journey Looks Like Primary factor
  3. Nobody Cares About Your Excuses Primary factor
  4. The Mistake Was Never The Point Primary factor
  5. Are You a True Friend? Primary factor

2025

  1. See the Funny Side Primary factor
  2. Thoughts On Optimism Primary factor
  3. Amazing Things Happen When You Stop Fighting Yourself Primary factor
  4. Stress Free and Happy? Primary factor
  5. Part Two: There is no quick fix Primary factor
  6. In Search of Happiness Also relates to this factor
  7. Why Worry? Primary factor

2024

  1. How to swim against the current and avoid pessimism 🏊 Also relates to this factor
  2. Financial Success! Also relates to this factor
  3. Is Your Appearance Attracting Or Repelling? Primary factor
  4. Steve Jobs Wisdom and The Power of Attitude and Purpose Also relates to this factor
  5. The Spy Trick That Changes Everything: Perception vs. Perspective Primary factor
  6. You Are Beautiful Also relates to this factor
  7. Don't Let Comfort Kill Your Success! Primary factor
  8. Do you use the Power of Emotions? Primary factor
  9. The Challenge Of Change Also relates to this factor

2023

  1. Responsibility – Whose Job Is It Anyway? Primary factor
  2. How I recover from failure Primary factor
  3. More Problems = More Success Primary factor
  4. You can always hope Also relates to this factor
  5. Good health to you! Also relates to this factor
  6. On happiness and how to keep it Primary factor
  7. Appreciate What You Have Primary factor
  8. Give Yourself Another Chance! Primary factor
  9. To err is human Primary factor
  10. Looking for peace and happiness in the midst of problems & challenges? Primary factor
  11. Opinions aren’t worth a damn Also relates to this factor
  12. Are you possessed by a god? Also relates to this factor
  13. The true sense of achievement and the importance of persistence Also relates to this factor

2022

  1. Why don’t you change?! Yep, like it is that easy. Also relates to this factor
  2. Why Should I? Also relates to this factor
  3. The Four Factors [reading time 1 mins 48 secs] Also relates to this factor
  4. 3 ways to kickstart your mojo 💪 Primary factor
  5. Your attitude is what counts Primary factor

2021

  1. You don’t have to be extravagant or over the top to be a star. Primary factor
  2. Working on my attitude Primary factor
  3. Do you feel the world is treating you well? Primary factor

2020

  1. Today's MondayMotivator: It’s a time to be grateful Also relates to this factor
  2. How is your sense of humour right now? Primary factor
  3. What does the news give you? Also relates to this factor
  4. Thoughts on thoughts Primary factor
  5. Do you ever ask yourself, “How did I get here?” Primary factor

2019

  1. I love a good story... Also relates to this factor
  2. Be Happy and 😊 Primary factor
  3. I’ve got something really exciting to share with you today… Primary factor
  4. A Tale of Nails 🔨 Primary factor
  5. What's the difference between a moth and a cockroach? Primary factor
  6. Would Your “Audience” Call You a ⭐? Primary factor

2018

  1. Do you take “responsibility” for your actions or play the Blame Game? Primary factor
  2. So, how POSITIVE are you? Primary factor
  3. Do you take responsibility for your actions? Primary factor
  4. Don’t be a sore loser! Primary factor
  5. You are more powerful than you know Primary factor
  6. Benefits of having a positive attitude! Primary factor

2017

  1. Do YOU take responsibility for your actions? Primary factor
  2. What's the difference between a moth and a cockroach? Primary factor
  3. Going the extra mile will bring you the rewards you deserve. Primary factor
  4. Are you a giant? Primary factor
  5. We all have our flaws. But that only makes our lives more rewarding. Primary factor
  6. Don't let your shine be dulled. Primary factor
  7. What is freedom to you? Primary factor

2014

  1. YourMondayMotivator: On being competitive and footballers as role models Primary factor
  2. YourMondayMotivator: What's in a name? Primary factor

2013

  1. YourMondayMotivator: Don't give up now! Primary factor
  2. YourMondayMotivator: BBQ, Bathurst and Babies + keep on keeping on. Primary factor
  3. YourMondayMotivator: A collective arrgh! Primary factor
  4. YourMondayMotivator: Persistence - a season long story by Scott Dixon Primary factor
  5. YourMondayMotivator: A case for outsourcing - your Happiness. Primary factor
  6. YourMondayMotivator: It's almost over .... Summer that is. Primary factor

2012

  1. YourMondayMotivator: Lord, give me credit. Primary factor
  2. YourMondayMotivator: I'm in!! Primary factor
  3. YourMondayMotivator: Be smart. Or at least attempt to. Also relates to this factor
  4. YourMondayMotivator: S**t life throws at you Primary factor
  5. YourMondayMotivator: The Attitude of Gratitude Primary factor

2011

  1. YourMondayMotivator: Crouching Tiger, Screaming Baby Also relates to this factor
  2. YourMondayMotivator: Ego and why do you do things Primary factor
  3. YourMondayMotivator: That's a good question Primary factor
  4. YourMondayMotivator: Do you care? Primary factor

2010

  1. YourMondayMotivator: Forgiveness Primary factor
  2. YourMondayMotivator: Powerful choices (or the Power of Choice) Primary factor
  3. YourMondayMotivator - Testing Primary factor
  4. YourMondayMotivator: What are you missing out on? Primary factor
  5. YourMondayMotivator: What are you values? Primary factor
  6. YourMondayMotivator - Where are you at today? Primary factor

2009

  1. YourMondayMotivator - Why you should ask for feedback Primary factor
  2. YourMondayMotivator - How did I get here? Primary factor
  3. Is your day like Benjamin Franklin's? Primary factor
  4. Fitness Life magazine has received high praise from FITNESS NZ, who have voted it the best health and fitness publication in the southern hemisphere.. Primary factor

2008

  1. It's been one of THOSE weeks. Primary factor
  2. What happens to crazy thoughts? Primary factor
  3. Why did you bother turning up? Primary factor
  4. Hospitals and head injuries Primary factor
  5. Why I'm behind in the news Also relates to this factor
  6. It doesnt take much. A smile, a touch, or a friendly word. Primary factor
  7. A Positive Attitude amongst the doom and gloom Primary factor
  8. MondayMotivator 10 March: How to really annoy people. Primary factor
  9. Failing Forward to Success Primary factor
  10. Have you got the right attitude? Primary factor
  11. Week Two of The Lost Arts Primary factor

2007

  1. Week One of the Lost Arts Primary factor
  2. Christmas shopping: Has it taken a few years off your life? Primary factor

2005

  1. YourMondayMotivator - Responsibility Primary factor

2004

  1. YourMondayMotivator: The road to success Primary factor
  2. YourMondayMotivator: Summer has arrived Primary factor